Core + Booty 11/4, • 11/7/22 Bridge Set Next Reverse plank knee crunch You Might Also Like burpee to back lunge Push up to table top row plankpass Kneeling Side to Side Slam Single leg bridge hold + leg lift
Core + Booty 11/4, • 11/7/22 Bridge Set Next Reverse plank knee crunch You Might Also Like burpee to back lunge Push up to table top row plankpass Kneeling Side to Side Slam Single leg bridge hold + leg lift