Core + Booty 11/4, • 11/7/22 Standing kickback Previous Back lunge kickback Next Dolphin Pike You Might Also Like oblique tilt + back lunge step up, knee drive, squat Plank in & out feet Bulgarian + curl weighted squat shuffle
Core + Booty 11/4, • 11/7/22 Standing kickback Previous Back lunge kickback Next Dolphin Pike You Might Also Like oblique tilt + back lunge step up, knee drive, squat Plank in & out feet Bulgarian + curl weighted squat shuffle