Core + Booty 11/4, • 11/7/22 Standing kickback Previous Back lunge kickback Next Dolphin Pike You Might Also Like Single leg bridge + leg lift Cross body single leg deadlift, regular single leg deadlift Push up to table top row v-sit + hip opener Circuit 2
Core + Booty 11/4, • 11/7/22 Standing kickback Previous Back lunge kickback Next Dolphin Pike You Might Also Like Single leg bridge + leg lift Cross body single leg deadlift, regular single leg deadlift Push up to table top row v-sit + hip opener Circuit 2
