Core + Booty 11/4, • 11/7/22 Standing kickback Previous Back lunge kickback Next Dolphin Pike You Might Also Like step out squat to curtsy deadlift Bound / Jumping Jack Finisher: burpee, squat jump, toe taps Tempo squats: slow up
Core + Booty 11/4, • 11/7/22 Standing kickback Previous Back lunge kickback Next Dolphin Pike You Might Also Like step out squat to curtsy deadlift Bound / Jumping Jack Finisher: burpee, squat jump, toe taps Tempo squats: slow up
