total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like smooth alternating press Leg jack Sit Up + Halo deadlift sit down, press, jump
total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like smooth alternating press Leg jack Sit Up + Halo deadlift sit down, press, jump
