total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Medicine Ball Slam You Might Also Like Modification for plank kickbacks Finisher: burpee, squat jump, toe taps Warm Up Series Skull Crusher + Toe Reach Standing kickback
total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Medicine Ball Slam You Might Also Like Modification for plank kickbacks Finisher: burpee, squat jump, toe taps Warm Up Series Skull Crusher + Toe Reach Standing kickback
