total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Medicine Ball Slam You Might Also Like Push up to table top row Cross body single leg deadlift, regular single leg deadlift Ball Triple Set side plank hip dip Plank tap out
total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Medicine Ball Slam You Might Also Like Push up to table top row Cross body single leg deadlift, regular single leg deadlift Ball Triple Set side plank hip dip Plank tap out