total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Medicine Ball Slam You Might Also Like Skull Crusher + Toe Reach Bulgarian + curl Kneeling Side to Side Slam set down squat jump side plank hip dip
total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Medicine Ball Slam You Might Also Like Skull Crusher + Toe Reach Bulgarian + curl Kneeling Side to Side Slam set down squat jump side plank hip dip