total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Warm Up Series plankpass Push up to table top row tricep kickback step up, knee drive, squat
total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Warm Up Series plankpass Push up to table top row tricep kickback step up, knee drive, squat