total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Low Step Leg Triple Set side plank hip dip Dolphin Pike sprinter crunch + twist Bridge Finisher
total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Low Step Leg Triple Set side plank hip dip Dolphin Pike sprinter crunch + twist Bridge Finisher