total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like bound & bear crawl Squat Pulse / Shuffle Push up to table top row Deadlift to Goblet Squat sit down, curl, jump
total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like bound & bear crawl Squat Pulse / Shuffle Push up to table top row Deadlift to Goblet Squat sit down, curl, jump
