total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Snatch Shuffle Plank in & out feet 1 + 1/2 goblet squat sit down, press, jump Squat Pulse / Shuffle
total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Snatch Shuffle Plank in & out feet 1 + 1/2 goblet squat sit down, press, jump Squat Pulse / Shuffle
