total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like Plank in & out feet sit up press or slam step up, knee drive, squat Roll Up + Raise Deadlift to Goblet Squat
total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like Plank in & out feet sit up press or slam step up, knee drive, squat Roll Up + Raise Deadlift to Goblet Squat
