total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like Single leg bridge pulse Low Step Leg Triple Set step up, knee drive, squat Leg jack total body warm up
total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like Single leg bridge pulse Low Step Leg Triple Set step up, knee drive, squat Leg jack total body warm up
