Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like sit down, curl, jump Arm circles Single leg bridge + leg lift side plank leg lift Leg jack
Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like sit down, curl, jump Arm circles Single leg bridge + leg lift side plank leg lift Leg jack
