Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like Total Body warm up series Butt Kicks / Burpee Plank tap out step up, knee drive, squat total body warm up
Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like Total Body warm up series Butt Kicks / Burpee Plank tap out step up, knee drive, squat total body warm up
