Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like Low Step Leg Triple Set press jack Squat Hop Bulgarian + curl deadlift
Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like Low Step Leg Triple Set press jack Squat Hop Bulgarian + curl deadlift