Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like Bulgarian + curl quick intro weighted skater Sit down squat + Kettlebell swing Plank tap out
Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like Bulgarian + curl quick intro weighted skater Sit down squat + Kettlebell swing Plank tap out
