Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like v-sit + hip opener Dolphin Pike Plank Pass Blast Off Snatch Shuffle unilateral plank kickback
Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like v-sit + hip opener Dolphin Pike Plank Pass Blast Off Snatch Shuffle unilateral plank kickback
