total body 11/18, • 11/18/22 set down squat jump Previous single arm press + sit up with twist Next weighted skaters You Might Also Like Sit down squat + Kettlebell swing Plank kickback shuffle Circuit 1 plankpass
total body 11/18, • 11/18/22 set down squat jump Previous single arm press + sit up with twist Next weighted skaters You Might Also Like Sit down squat + Kettlebell swing Plank kickback shuffle Circuit 1 plankpass
