total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle Next Walkout & Shoulder Tap Plank You Might Also Like unilateral plank kickback weighted skaters shuffle 1 + 1/2 goblet squat plankpass
total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle Next Walkout & Shoulder Tap Plank You Might Also Like unilateral plank kickback weighted skaters shuffle 1 + 1/2 goblet squat plankpass
