total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle Next Walkout & Shoulder Tap Plank You Might Also Like side plank leg lift press jack Roll Up + Raise Snatch Shuffle Circuit 2
total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle Next Walkout & Shoulder Tap Plank You Might Also Like side plank leg lift press jack Roll Up + Raise Snatch Shuffle Circuit 2
