total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Squat Press sit down, press, jump v-sit + hip opener Standing kickback Wide leg roll up
total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Squat Press sit down, press, jump v-sit + hip opener Standing kickback Wide leg roll up
