total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Bridge Set Plank kickback weighted skater sprinter crunch + twist Deadlift to Goblet Squat
total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Bridge Set Plank kickback weighted skater sprinter crunch + twist Deadlift to Goblet Squat
