total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Kettlebell Triple Set Single leg deadlift to back lunge lateral bear crawl Circuit 2 burpee to back lunge
total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Kettlebell Triple Set Single leg deadlift to back lunge lateral bear crawl Circuit 2 burpee to back lunge
