total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like sit down, curl, jump oblique tilt + back lunge Back lunge kickback Ski Swing Deadlift to Goblet Squat
total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like sit down, curl, jump oblique tilt + back lunge Back lunge kickback Ski Swing Deadlift to Goblet Squat
