total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like set down squat jump Snatch Shuffle Bound / Jumping Jack Single leg bridge + leg lift 1 + 1/2 goblet squat
total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like set down squat jump Snatch Shuffle Bound / Jumping Jack Single leg bridge + leg lift 1 + 1/2 goblet squat
