total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like side plank crunch weighted skater full body warm up Mountain Climbers weighted squat shuffle
total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like side plank crunch weighted skater full body warm up Mountain Climbers weighted squat shuffle