total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like Bound / Jumping Jack Single leg bridge pulse Standing kickback sit down, curl, jump full body warm up
total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like Bound / Jumping Jack Single leg bridge pulse Standing kickback sit down, curl, jump full body warm up
