total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Hip Lift Set Arm circles step out squat to curtsy full body warm up Single arm swing
total body 11/16, • 11/16/22 Bulgarian + curl Previous step out squat to curtsy Next burpee to back lunge You Might Also Like Hip Lift Set Arm circles step out squat to curtsy full body warm up Single arm swing