total body 11/14, • 11/14/22 Walkout & Shoulder Tap Plank Previous sit down, press, jump Next Squat Press You Might Also Like Kettlebell Triple Set Circuit 1 Bridge Finisher weighted skater Circuit 2
total body 11/14, • 11/14/22 Walkout & Shoulder Tap Plank Previous sit down, press, jump Next Squat Press You Might Also Like Kettlebell Triple Set Circuit 1 Bridge Finisher weighted skater Circuit 2