total body 11/14, • 11/14/22 Walkout & Shoulder Tap Plank Previous sit down, press, jump Next Squat Press You Might Also Like Mountain Climbers Total Body warm up series Arm circles tricep kickback side plank crunch
total body 11/14, • 11/14/22 Walkout & Shoulder Tap Plank Previous sit down, press, jump Next Squat Press You Might Also Like Mountain Climbers Total Body warm up series Arm circles tricep kickback side plank crunch
