Core + Booty 11/4, • 11/7/22 Wide leg roll up Previous Reverse plank knee crunch Next Wide to narrow bridge, hip lift transition You Might Also Like Bridge Set Reverse plank knee crunch forward lunge Leg jack Plank kickback
Core + Booty 11/4, • 11/7/22 Wide leg roll up Previous Reverse plank knee crunch Next Wide to narrow bridge, hip lift transition You Might Also Like Bridge Set Reverse plank knee crunch forward lunge Leg jack Plank kickback