Core + Booty 11/4, • 11/7/22 Wide leg roll up Previous Reverse plank knee crunch Next Wide to narrow bridge, hip lift transition You Might Also Like Reverse plank knee crunch Cross body single leg deadlift, regular single leg deadlift side plank leg lift side plank crunch Bridge Finisher
Core + Booty 11/4, • 11/7/22 Wide leg roll up Previous Reverse plank knee crunch Next Wide to narrow bridge, hip lift transition You Might Also Like Reverse plank knee crunch Cross body single leg deadlift, regular single leg deadlift side plank leg lift side plank crunch Bridge Finisher