Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like burpee to back lunge Bulgarian + curl step out squat to curtsy Hip Lift Set Tempo squats: slow down
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like burpee to back lunge Bulgarian + curl step out squat to curtsy Hip Lift Set Tempo squats: slow down