Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like lateral bear crawl Bridge Set Deadlift to Goblet Squat hip thrust press Bridge Finisher
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like lateral bear crawl Bridge Set Deadlift to Goblet Squat hip thrust press Bridge Finisher
