Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like step up, knee drive, squat burpee to back lunge Single leg bridge + leg lift Hip Lift Set tricep kickback
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like step up, knee drive, squat burpee to back lunge Single leg bridge + leg lift Hip Lift Set tricep kickback