Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Tempo squats: slow up Jumping jacks sit down, press, jump Kettlebell Triple Set Cross body single leg deadlift, regular single leg deadlift
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Tempo squats: slow up Jumping jacks sit down, press, jump Kettlebell Triple Set Cross body single leg deadlift, regular single leg deadlift
