Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Bridge Set tricep kickback Butt Kicks / Burpee Single leg bridge + leg lift Modification for plank kickbacks
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Bridge Set tricep kickback Butt Kicks / Burpee Single leg bridge + leg lift Modification for plank kickbacks