total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like Standing kickback bound & bear crawl forward lunge Plank kickback Push up to table top row
total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like Standing kickback bound & bear crawl forward lunge Plank kickback Push up to table top row
