total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like Finisher: burpee, squat jump, toe taps Roll Up + Raise Skull Crusher + Toe Reach deadlift Kneeling Side to Side Slam
total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like Finisher: burpee, squat jump, toe taps Roll Up + Raise Skull Crusher + Toe Reach deadlift Kneeling Side to Side Slam
