total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like side plank leg lift Wide leg roll up Plank kickback Single leg deadlift to back lunge sprinter crunch + twist
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like side plank leg lift Wide leg roll up Plank kickback Single leg deadlift to back lunge sprinter crunch + twist
