total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Reverse plank knee crunch step out squat to curtsy weighted skaters Total Body warm up series full body warm up
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Reverse plank knee crunch step out squat to curtsy weighted skaters Total Body warm up series full body warm up
