total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like weighted squat shuffle Leg jack Reverse plank knee crunch Medicine Ball Slam Single leg deadlift to back lunge
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like weighted squat shuffle Leg jack Reverse plank knee crunch Medicine Ball Slam Single leg deadlift to back lunge
