total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Single arm swing Jumping jacks Single leg bridge hold + leg lift Kneeling Side to Side Slam Dumbbell Skater Switch
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Single arm swing Jumping jacks Single leg bridge hold + leg lift Kneeling Side to Side Slam Dumbbell Skater Switch
