total metcon 11/22, • 11/22/22 Bound / Jumping Jack Previous Squat Pulse / Shuffle Next Butt Kicks / Burpee You Might Also Like deadlift Deadlift to Goblet Squat set down squat jump burpee to back lunge Ski Swing
total metcon 11/22, • 11/22/22 Bound / Jumping Jack Previous Squat Pulse / Shuffle Next Butt Kicks / Burpee You Might Also Like deadlift Deadlift to Goblet Squat set down squat jump burpee to back lunge Ski Swing
