Total Body Triple Sets, • 11/30/22 Roll Up + Raise Previous Plank Pass Blast Off Next Squat Hop You Might Also Like Single arm swing Low Step Leg Triple Set burpee to back lunge single arm press + sit up with twist Bulgarian + curl
Total Body Triple Sets, • 11/30/22 Roll Up + Raise Previous Plank Pass Blast Off Next Squat Hop You Might Also Like Single arm swing Low Step Leg Triple Set burpee to back lunge single arm press + sit up with twist Bulgarian + curl