Total Body Triple Sets, • 11/30/22 Roll Up + Raise Previous Plank Pass Blast Off Next Squat Hop You Might Also Like Sit Up + Halo Single leg bridge + leg lift plankpass set down squat jump Circuit 2
Total Body Triple Sets, • 11/30/22 Roll Up + Raise Previous Plank Pass Blast Off Next Squat Hop You Might Also Like Sit Up + Halo Single leg bridge + leg lift plankpass set down squat jump Circuit 2
