Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like Low Step Leg Triple Set Roll Up + Raise single arm press + sit up with twist Single leg bridge hold + leg lift Deadlift to Goblet Squat
Core + Booty 11/4, • 11/7/22 Single leg deadlift to back lunge Previous Leg jack Next Back lunge kickback You Might Also Like Low Step Leg Triple Set Roll Up + Raise single arm press + sit up with twist Single leg bridge hold + leg lift Deadlift to Goblet Squat