Core + More 12/2, • 12/3/22 Circuit 2 Previous Circuit 1 Next Hip Lift Set You Might Also Like Snatch Shuffle Skull Crusher + Toe Reach Sit down squat + Kettlebell swing sprinter crunch + twist Finisher: burpee, squat jump, toe taps
Core + More 12/2, • 12/3/22 Circuit 2 Previous Circuit 1 Next Hip Lift Set You Might Also Like Snatch Shuffle Skull Crusher + Toe Reach Sit down squat + Kettlebell swing sprinter crunch + twist Finisher: burpee, squat jump, toe taps
