Core + More 12/2, • 12/3/22 Circuit 2 Previous Circuit 1 Next Hip Lift Set You Might Also Like unilateral plank kickback Deadlift to Goblet Squat Russian Twist (shown after slam) single arm press + sit up with twist Medicine Ball Slam
Core + More 12/2, • 12/3/22 Circuit 2 Previous Circuit 1 Next Hip Lift Set You Might Also Like unilateral plank kickback Deadlift to Goblet Squat Russian Twist (shown after slam) single arm press + sit up with twist Medicine Ball Slam
