Core + More 12/2, • 12/3/22 Circuit 1 Previous Warm Up Series Next Circuit 2 You Might Also Like forward lunge 1 + 1/2 goblet squat Back lunge kickback Finisher: burpee, squat jump, toe taps quick intro
Core + More 12/2, • 12/3/22 Circuit 1 Previous Warm Up Series Next Circuit 2 You Might Also Like forward lunge 1 + 1/2 goblet squat Back lunge kickback Finisher: burpee, squat jump, toe taps quick intro