Core + More 12/2, • 12/3/22 Circuit 1 Previous Warm Up Series Next Circuit 2 You Might Also Like Skull Crusher + Toe Reach Dolphin Pike Squat Pulse / Shuffle Finisher: burpee, squat jump, toe taps forward lunge
Core + More 12/2, • 12/3/22 Circuit 1 Previous Warm Up Series Next Circuit 2 You Might Also Like Skull Crusher + Toe Reach Dolphin Pike Squat Pulse / Shuffle Finisher: burpee, squat jump, toe taps forward lunge