total body 11/16, • 11/16/22 Cross body single leg deadlift, regular single leg deadlift Previous total body warm up Next lateral bear crawl You Might Also Like Russian Twist (shown after slam) Ball Triple Set side lunge tricep kickback total body warm up
total body 11/16, • 11/16/22 Cross body single leg deadlift, regular single leg deadlift Previous total body warm up Next lateral bear crawl You Might Also Like Russian Twist (shown after slam) Ball Triple Set side lunge tricep kickback total body warm up
