total body 11/18, • 11/18/22 single arm press + sit up with twist Previous side lunge Next set down squat jump You Might Also Like Medicine Ball Slam Push up to table top row Squat Hop Snatch Shuffle Plank Pass Blast Off
total body 11/18, • 11/18/22 single arm press + sit up with twist Previous side lunge Next set down squat jump You Might Also Like Medicine Ball Slam Push up to table top row Squat Hop Snatch Shuffle Plank Pass Blast Off
