Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Standing kickback Kneeling Side to Side Slam shuffle Cross body single leg deadlift, regular single leg deadlift v-sit + hip opener
Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Standing kickback Kneeling Side to Side Slam shuffle Cross body single leg deadlift, regular single leg deadlift v-sit + hip opener