Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Finisher: burpee, squat jump, toe taps Circuit 2 quick intro Deadlift to Goblet Squat set down squat jump
Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Finisher: burpee, squat jump, toe taps Circuit 2 quick intro Deadlift to Goblet Squat set down squat jump