Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Bridge Set Total Body warm up series Reverse plank knee crunch deadlift full body warm up
Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Bridge Set Total Body warm up series Reverse plank knee crunch deadlift full body warm up