Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Squat Pulse / Shuffle Dolphin Pike Plank tap out side plank leg lift full body warm up
Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Squat Pulse / Shuffle Dolphin Pike Plank tap out side plank leg lift full body warm up