Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Ski Swing Single leg deadlift to back lunge single arm press + sit up with twist Roll Up + Raise Skull Crusher + Toe Reach
Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Ski Swing Single leg deadlift to back lunge single arm press + sit up with twist Roll Up + Raise Skull Crusher + Toe Reach
