Total Body 11/1, • 11/1/22 step up, knee drive, squat Previous sit down, curl, jump Next sprinter crunch + twist You Might Also Like burpee to back lunge Mountain Climbers Ball Triple Set Squat Press Low Step Leg Triple Set
Total Body 11/1, • 11/1/22 step up, knee drive, squat Previous sit down, curl, jump Next sprinter crunch + twist You Might Also Like burpee to back lunge Mountain Climbers Ball Triple Set Squat Press Low Step Leg Triple Set
