Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like Tempo squats: slow up v-sit + hip opener Plank Pass Blast Off Warm Up Series set down squat jump
Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like Tempo squats: slow up v-sit + hip opener Plank Pass Blast Off Warm Up Series set down squat jump
