Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like weighted skaters Plank kickback Snatch Shuffle Roll Up + Raise total body warm up
Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like weighted skaters Plank kickback Snatch Shuffle Roll Up + Raise total body warm up