Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Plank in & out feet Single leg deadlift to back lunge sprinter crunch + twist Circuit 1 Sit down squat + Kettlebell swing
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Plank in & out feet Single leg deadlift to back lunge sprinter crunch + twist Circuit 1 Sit down squat + Kettlebell swing