Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Sit down squat + Kettlebell swing Russian Twist (shown after slam) single arm press + sit up with twist Circuit 1 Walkout & Shoulder Tap Plank
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Sit down squat + Kettlebell swing Russian Twist (shown after slam) single arm press + sit up with twist Circuit 1 Walkout & Shoulder Tap Plank
