Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Standing kickback Ski Swing v-sit + hip opener hip thrust press sit down, curl, jump
Legs & Arms 11/10, • 11/10/22 shuffle Previous Lat stretch Next deadlift You Might Also Like Standing kickback Ski Swing v-sit + hip opener hip thrust press sit down, curl, jump
