Core + More 12/2, • 12/3/22 Hip Lift Set Previous Circuit 2 Next Bridge Finisher You Might Also Like Wide leg roll up Lat stretch side plank leg lift Single arm swing Finisher: burpee, squat jump, toe taps
Core + More 12/2, • 12/3/22 Hip Lift Set Previous Circuit 2 Next Bridge Finisher You Might Also Like Wide leg roll up Lat stretch side plank leg lift Single arm swing Finisher: burpee, squat jump, toe taps