Core + More 12/2, • 12/3/22 Hip Lift Set Previous Circuit 2 Next Bridge Finisher You Might Also Like Russian Twist (shown after slam) Finisher: burpee, squat jump, toe taps Kneeling Side to Side Slam Bound / Jumping Jack Sit Up + Halo
Core + More 12/2, • 12/3/22 Hip Lift Set Previous Circuit 2 Next Bridge Finisher You Might Also Like Russian Twist (shown after slam) Finisher: burpee, squat jump, toe taps Kneeling Side to Side Slam Bound / Jumping Jack Sit Up + Halo