Total Body 11/1, • 11/1/22 v-sit + hip opener Previous sprinter crunch + twist Next Finisher: burpee, squat jump, toe taps You Might Also Like Circuit 1 Ski Swing Wide leg roll up Sit Up + Halo full body warm up
Total Body 11/1, • 11/1/22 v-sit + hip opener Previous sprinter crunch + twist Next Finisher: burpee, squat jump, toe taps You Might Also Like Circuit 1 Ski Swing Wide leg roll up Sit Up + Halo full body warm up
