Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Tempo squats: slow up burpee to back lunge Bulgarian + curl Plank tap out quick intro
Legs & Arms 11/10, • 11/10/22 smooth alternating press Previous deadlift Next forward lunge You Might Also Like Tempo squats: slow up burpee to back lunge Bulgarian + curl Plank tap out quick intro