Core + Booty 11/4, • 11/7/22 side plank crunch Previous side plank hip dip Next side plank leg lift You Might Also Like Single leg bridge + leg lift oblique tilt + back lunge hip thrust press Bound / Jumping Jack Snatch Shuffle
Core + Booty 11/4, • 11/7/22 side plank crunch Previous side plank hip dip Next side plank leg lift You Might Also Like Single leg bridge + leg lift oblique tilt + back lunge hip thrust press Bound / Jumping Jack Snatch Shuffle