Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like Mountain Climbers quick intro Tempo squats: slow up Plank kickback total body warm up
Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like Mountain Climbers quick intro Tempo squats: slow up Plank kickback total body warm up