Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like press jack Standing kickback 1 + 1/2 goblet squat Plank Pass Blast Off Sit down squat + Kettlebell swing
Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like press jack Standing kickback 1 + 1/2 goblet squat Plank Pass Blast Off Sit down squat + Kettlebell swing
