Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like weighted skaters Tempo squats: slow down Butt Kicks / Burpee Modification for plank kickbacks Snatch Shuffle
Core + Booty 11/4, • 11/7/22 Dolphin Pike Previous Standing kickback Next Plank in & out feet You Might Also Like weighted skaters Tempo squats: slow down Butt Kicks / Burpee Modification for plank kickbacks Snatch Shuffle
