Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Ski Swing Tempo squats: slow down Squat Pulse / Shuffle Finisher: burpee, squat jump, toe taps burpee to back lunge
Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Ski Swing Tempo squats: slow down Squat Pulse / Shuffle Finisher: burpee, squat jump, toe taps burpee to back lunge
