Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Butt Kicks / Burpee Dumbbell Skater Switch Total Body warm up series deadlift sit down, press, jump
Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Butt Kicks / Burpee Dumbbell Skater Switch Total Body warm up series deadlift sit down, press, jump
