Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Plank kickback plankpass Roll Up + Raise step up, knee drive, squat Tempo squats: slow up
Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Plank kickback plankpass Roll Up + Raise step up, knee drive, squat Tempo squats: slow up
