Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Total Body warm up series step out squat to curtsy Circuit 2 sit down, curl, jump side plank hip dip
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Total Body warm up series step out squat to curtsy Circuit 2 sit down, curl, jump side plank hip dip