Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Reverse plank knee crunch side lunge weighted squat shuffle 1 + 1/2 goblet squat full body warm up
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Reverse plank knee crunch side lunge weighted squat shuffle 1 + 1/2 goblet squat full body warm up
