Total Body 11/1, • 11/1/22 v-sit + hip opener Previous sprinter crunch + twist Next Finisher: burpee, squat jump, toe taps You Might Also Like Bulgarian + curl sprinter crunch + twist Leg jack burpee to back lunge Warm Up Series
Total Body 11/1, • 11/1/22 v-sit + hip opener Previous sprinter crunch + twist Next Finisher: burpee, squat jump, toe taps You Might Also Like Bulgarian + curl sprinter crunch + twist Leg jack burpee to back lunge Warm Up Series
