Total Body 11/1, • 11/1/22 v-sit + hip opener Previous sprinter crunch + twist Next Finisher: burpee, squat jump, toe taps You Might Also Like Ski Swing Squat Press Plank in & out feet Squat Hop Low Step Leg Triple Set
Total Body 11/1, • 11/1/22 v-sit + hip opener Previous sprinter crunch + twist Next Finisher: burpee, squat jump, toe taps You Might Also Like Ski Swing Squat Press Plank in & out feet Squat Hop Low Step Leg Triple Set
