total body 11/18, • 11/18/22 full body warm up Previous Medicine Ball Slam Next oblique tilt + back lunge You Might Also Like Snatch Shuffle Plank Pass Blast Off Hip Lift Set Ball Triple Set Mountain Climbers
total body 11/18, • 11/18/22 full body warm up Previous Medicine Ball Slam Next oblique tilt + back lunge You Might Also Like Snatch Shuffle Plank Pass Blast Off Hip Lift Set Ball Triple Set Mountain Climbers
