total body 11/14, • 11/14/22 weighted skater Previous Russian Twist (shown after slam) Next Sit down squat + Kettlebell swing You Might Also Like Circuit 2 Squat Pulse / Shuffle Snatch Shuffle Back lunge kickback Plank Pass Blast Off
total body 11/14, • 11/14/22 weighted skater Previous Russian Twist (shown after slam) Next Sit down squat + Kettlebell swing You Might Also Like Circuit 2 Squat Pulse / Shuffle Snatch Shuffle Back lunge kickback Plank Pass Blast Off
