Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like total body warm up Medicine Ball Slam weighted skaters Back lunge kickback step out squat to curtsy
Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like total body warm up Medicine Ball Slam weighted skaters Back lunge kickback step out squat to curtsy