Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Push up to table top row step up, knee drive, squat Bridge Set burpee to back lunge Ski Swing
Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Push up to table top row step up, knee drive, squat Bridge Set burpee to back lunge Ski Swing
