Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like step out squat to curtsy Single leg bridge + leg lift Deadlift to Goblet Squat Circuit 1 Modification for plank kickbacks
Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like step out squat to curtsy Single leg bridge + leg lift Deadlift to Goblet Squat Circuit 1 Modification for plank kickbacks
