Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Low Step Leg Triple Set Arm circles weighted skaters Tempo squats: slow down Lat stretch
Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like Low Step Leg Triple Set Arm circles weighted skaters Tempo squats: slow down Lat stretch