Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like set down squat jump 1 + 1/2 goblet squat Lat stretch sit down, curl, jump Plank Pass Blast Off
Legs & Arms 11/10, • 11/10/22 forward lunge Previous smooth alternating press Next plankpass You Might Also Like set down squat jump 1 + 1/2 goblet squat Lat stretch sit down, curl, jump Plank Pass Blast Off
