Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like side plank leg lift Single leg deadlift to back lunge Hip Lift Set Reverse plank knee crunch Plank tap out
Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like side plank leg lift Single leg deadlift to back lunge Hip Lift Set Reverse plank knee crunch Plank tap out
