Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like side lunge full body warm up Squat Press Sit down squat + Kettlebell swing burpee to back lunge
Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like side lunge full body warm up Squat Press Sit down squat + Kettlebell swing burpee to back lunge
