Core + Booty 11/4, • 11/7/22 Back lunge kickback Previous Single leg deadlift to back lunge Next Standing kickback You Might Also Like Tempo squats: slow down quick intro Dolphin Pike Circuit 1 Circuit 2
Core + Booty 11/4, • 11/7/22 Back lunge kickback Previous Single leg deadlift to back lunge Next Standing kickback You Might Also Like Tempo squats: slow down quick intro Dolphin Pike Circuit 1 Circuit 2