total body 11/18, • 11/18/22 full body warm up Next oblique tilt + back lunge You Might Also Like Circuit 1 Push up to table top row forward lunge Reverse plank knee crunch Skull Crusher + Toe Reach
total body 11/18, • 11/18/22 full body warm up Next oblique tilt + back lunge You Might Also Like Circuit 1 Push up to table top row forward lunge Reverse plank knee crunch Skull Crusher + Toe Reach