total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like Single leg deadlift to back lunge Cross body single leg deadlift, regular single leg deadlift total body warm up set down squat jump Lat stretch
total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like Single leg deadlift to back lunge Cross body single leg deadlift, regular single leg deadlift total body warm up set down squat jump Lat stretch
