total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like Ball Triple Set Plank Pass Blast Off Walkout & Shoulder Tap Plank Squat Press side plank hip dip
total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like Ball Triple Set Plank Pass Blast Off Walkout & Shoulder Tap Plank Squat Press side plank hip dip