total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like Plank Pass Blast Off 1 + 1/2 goblet squat Back lunge kickback Plank tap out Single arm swing
total body 11/18, • 11/18/22 oblique tilt + back lunge Previous full body warm up Next unilateral plank kickback You Might Also Like Plank Pass Blast Off 1 + 1/2 goblet squat Back lunge kickback Plank tap out Single arm swing
