Total Body 11/1, • 11/1/22 quick intro Previous Total Body warm up series Next hip thrust press You Might Also Like Jumping jacks v-sit + hip opener step out squat to curtsy press jack Bridge Finisher
Total Body 11/1, • 11/1/22 quick intro Previous Total Body warm up series Next hip thrust press You Might Also Like Jumping jacks v-sit + hip opener step out squat to curtsy press jack Bridge Finisher
