Legs & Arms 11/10, • 11/10/22 Jumping jacks Next Arm circles You Might Also Like Medicine Ball Slam Cross body single leg deadlift, regular single leg deadlift step out squat to curtsy Plank Pass Blast Off Walkout & Shoulder Tap Plank
Legs & Arms 11/10, • 11/10/22 Jumping jacks Next Arm circles You Might Also Like Medicine Ball Slam Cross body single leg deadlift, regular single leg deadlift step out squat to curtsy Plank Pass Blast Off Walkout & Shoulder Tap Plank