Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like set down squat jump Tempo squats: slow up Bound / Jumping Jack sit up press or slam side lunge
Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like set down squat jump Tempo squats: slow up Bound / Jumping Jack sit up press or slam side lunge
