Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like Single leg bridge + leg lift Squat Press Low Step Leg Triple Set Russian Twist (shown after slam) full body warm up
Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like Single leg bridge + leg lift Squat Press Low Step Leg Triple Set Russian Twist (shown after slam) full body warm up
