Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like v-sit + hip opener Cross body single leg deadlift, regular single leg deadlift tricep kickback Tempo squats: slow down bound & bear crawl
Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like v-sit + hip opener Cross body single leg deadlift, regular single leg deadlift tricep kickback Tempo squats: slow down bound & bear crawl