Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like full body warm up v-sit + hip opener Squat Press Modification for plank kickbacks set down squat jump
Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like full body warm up v-sit + hip opener Squat Press Modification for plank kickbacks set down squat jump