Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like weighted skaters oblique tilt + back lunge Bridge Finisher total body warm up weighted squat shuffle
Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like weighted skaters oblique tilt + back lunge Bridge Finisher total body warm up weighted squat shuffle
