Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like Sit down squat + Kettlebell swing sprinter crunch + twist Plank tap out Dumbbell Skater Switch side plank hip dip
Legs & Arms 11/10, • 11/10/22 Arm circles Previous Jumping jacks Next Lat stretch You Might Also Like Sit down squat + Kettlebell swing sprinter crunch + twist Plank tap out Dumbbell Skater Switch side plank hip dip