total metcon 11/22, • 11/22/22 Medicine Ball Slam Previous Snatch Shuffle You Might Also Like total body warm up burpee to back lunge Snatch Shuffle Squat Hop v-sit + hip opener
total metcon 11/22, • 11/22/22 Medicine Ball Slam Previous Snatch Shuffle You Might Also Like total body warm up burpee to back lunge Snatch Shuffle Squat Hop v-sit + hip opener