total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like Jumping jacks Arm circles Skull Crusher + Toe Reach sit down, press, jump weighted skaters
total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like Jumping jacks Arm circles Skull Crusher + Toe Reach sit down, press, jump weighted skaters
