total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Butt Kicks / Burpee Squat Press Reverse plank knee crunch Sit Up + Halo Bound / Jumping Jack
total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Butt Kicks / Burpee Squat Press Reverse plank knee crunch Sit Up + Halo Bound / Jumping Jack
