total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Ski Swing bound & bear crawl Plank tap out Single leg bridge pulse forward lunge
total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Ski Swing bound & bear crawl Plank tap out Single leg bridge pulse forward lunge